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A Deeper Counsel With Time
MyMeditation | Advanced is a committed continuation of your one-to-one journey inward, a private, intentional space to meet yourself through time, with greater depth, consistency, and integration.
This advanced offering includes two confirmed 1-hour and a half private sessions each month for £149.99, providing rhythm, accountability, and progressive development. Alongside your personal sessions, you receive access to one complimentary Recovery Club experience per month, online or in-person, integrating practices such as yin yoga, HIIT, and breathwork to support embodied restoration and vitality.
At the heart of this work remains a simple yet transformative understanding,
Time is a gift.
It is the medium through which we heal, learn, remember, imagine, and choose. When we learn to sit with time, rather than race against it, we begin to consciously shape how we live within it.
Each journey unfolds progressively through three depths:
We ground.
Through guided meditation and intentional conversation, we establish presence, emotional awareness, and steadiness of breath. Here, you reconnect with your body, your rhythms, and the present moment. Foundations cultivate clarity and stability, the essential base for growth.
We expand.
With steadiness established, we explore perspective. How do you relate to time, to others, to possibility? Horizons opens reflective space to question inherited beliefs, integrate lived experience, and consciously refine your worldview. Insight widens. Awareness matures.
We transcend.
In this depth, we sit with the vastness beyond identity and narrative. Meditation deepens. Thought softens. Time is no longer something to manage, it becomes something to inhabit. Oblivion invites surrender, humility, and profound connection beyond the self.
This is not therapy.
It is not productivity coaching.
It is a sustained counsel, with time itself.
With twice-monthly dedicated one-to-one guidance and embodied community practice through Recovery Club, MyMeditation | Advanced supports both reflection and integration. You are invited to move sequentially from grounding, to expansion, to transcendence, cultivating a conscious relationship with your wellbeing and the philosophy shaping your life.
Because when we honour time,
we learn how to truly live within it.
A Deeper Counsel With Time
MyMeditation | Advanced is a committed continuation of your one-to-one journey inward, a private, intentional space to meet yourself through time, with greater depth, consistency, and integration.
This advanced offering includes two confirmed 1-hour and a half private sessions each month for £149.99, providing rhythm, accountability, and progressive development. Alongside your personal sessions, you receive access to one complimentary Recovery Club experience per month, online or in-person, integrating practices such as yin yoga, HIIT, and breathwork to support embodied restoration and vitality.
At the heart of this work remains a simple yet transformative understanding,
Time is a gift.
It is the medium through which we heal, learn, remember, imagine, and choose. When we learn to sit with time, rather than race against it, we begin to consciously shape how we live within it.
Each journey unfolds progressively through three depths:
We ground.
Through guided meditation and intentional conversation, we establish presence, emotional awareness, and steadiness of breath. Here, you reconnect with your body, your rhythms, and the present moment. Foundations cultivate clarity and stability, the essential base for growth.
We expand.
With steadiness established, we explore perspective. How do you relate to time, to others, to possibility? Horizons opens reflective space to question inherited beliefs, integrate lived experience, and consciously refine your worldview. Insight widens. Awareness matures.
We transcend.
In this depth, we sit with the vastness beyond identity and narrative. Meditation deepens. Thought softens. Time is no longer something to manage, it becomes something to inhabit. Oblivion invites surrender, humility, and profound connection beyond the self.
This is not therapy.
It is not productivity coaching.
It is a sustained counsel, with time itself.
With twice-monthly dedicated one-to-one guidance and embodied community practice through Recovery Club, MyMeditation | Advanced supports both reflection and integration. You are invited to move sequentially from grounding, to expansion, to transcendence, cultivating a conscious relationship with your wellbeing and the philosophy shaping your life.
Because when we honour time,
we learn how to truly live within it.