our services
“FROM YOUR FOUNDATIONS, TO YOUR HORIZON AND THEN FINALLY TO AN OBLIVION.”
This is not personal training.
It’s recovery training.
Are you moving fast but feeling drained?
Do you struggle to rest, to restore, to be present?
Do you want a future shaped by health, clarity, and meaning, not just effort?
Through meditation, guided conversations, music, and ancient creative wisdom, we help you slow down, recover, and reconnect with yourself and time.
Alone, as a group, as a community, this is where we discover our soul and how it chooses to dance in time.
Each service is created to help your time feel like a gift, not a curse.
Let’s create a space for our past, present and future to coexist.
foundations
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“The foundations require patience”
A Monthly Counsel on Time
An introduction to ‘Conversations with Time’, including a minimum of one 40-minute session per month, creating a steady, spacious opportunity for reflection, reconnecting and genuine recovery. The focus here is not on fixing the past or forecasting the future, but on learning how we can effectively tune into the foundations of time.
Embracing Moments and Enjoying the Present and its Omens
In Foundations, we work exclusively with the present and explore how time is being experienced, structured or resisted in your daily life. Together, we meditate on meaning, pressure, urgency, and rest.
Lasting Stability
The outcome is a greater awareness, a steadier approach to change, clearer emotional orientation, and a more conscious relationship with time. So far, our clients have shared that they often experience reduced background stress, “genuinely welcomed to meditation”, and a growing ability to cherish time in ordinary, day-to-day moments.Stability is a gift by time, a never-ending constant.
Foundations isn’t just grounding;it’s an universal toolkit that becomes the crossroad to all great memories.
Horizons
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“A horizon blooms a million seasons”
A Seasonal Counsel on Time
A handcrafted and ever-changing programme that grows with each season, with 4 or 8 sessions per season, designed to work with the rhythms of life. Each season focuses on the unique themes it brings, be it winter’s wisdom, autumn’s renewal, spring’s forgiveness and summer’s hope. Be it as it may, each horizon teaches us to mould clay.
Weaving the Present and Future in this Fast-Paced World
Here we work to explicitly unravel the present and consider how our conversation with time can be a ambitious and active dialogue. Our future is woven in what is spoken and here we seek its cogs.
Lasting Serendipity
The outcome is a notable increase in grace and resilience to changes in life, rather than letting life slip by. Each season, each client will codevelop and draw on the metaphor of the Fates and the loom of time, to weave the threads of each season into a coherent, meaningful tapestry, turning time from something that passes us into a medium we shape and honour.
Horizons isn’t just reflection; it’s an embodied practice of shaping your own story across the seasons.
oblivion
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“An oblivion upon life’s meridian”
A One-Year Counsel on Time
A 12-month partnership that breathes with a conscious calendar built together to provide compassionate continuity through your phases in life (24 sessions a year). Going deeper and unpacking the past that still shapes you, and with support, become the sculptor of the present and future. Defy nature and nurture the colleseum of your hopes.
Intentional Integration on Past, Present, and Future
We work explicitly with each dimension of time to uncover hidden patterns, restore clarity in the present, and transform pressure and ambition into grounded, intentional direction.
Lasting Clarity
The outcome is clearer decisions, a tailored weekly live meditation on free will and a mechanism to channel oblivion rather than avoid it. Here we help you learn from ancient analogies like the Colosseum itself: structures may endure, but meaning is only preserved when we choose to engage consciously with time, rather than letting it pass us into oblivion.
Oblivion isn’t just letting go: it’s a meticulous understanding of how time carves our lives as a whole.
